{epub download} The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques

The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques by John Lofty Wiseman

• The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques
• John Lofty Wiseman
• Page: 160
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781585740604
• Publisher: Lyons Press, The

The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques

Book downloadable e free The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat Techniques MOBI FB2 RTF by John Lofty Wiseman

Written by a former Survival Instructor of the SAS (Special Air Service - England's equivalent of the United States Special Forces), The SAS Self-Defense Handbook provides easy-to-follow illustrated instructions - for both men and women - on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which body parts are the most effective weapons in fending off an attacker, and which are the most likely targets for

desiraeaco Unarmed Combat: A Complete Manual of Self-Defense
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By John "Lofty" Wiseman. The SAS Self-Defense Handbook: A Complete Guide to Unarmed Combat. Techniques Description: Learn how the survival skills of The SAS Self-Defense Handbook, John 'Lofty' Wiseman - Shop
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